Book Your Workshop Here

Our upcoming workshops:

Pilates for MEN - Sat 24th Feb, 10-1pm at the Eden Workshop, Plumpton, Penrith

This workshop is for all those fella’s who would love to know why their Mrs enjoys her Pilates classes so much and yet can’t bare the thought of lying on a mat in the village hall with no clue of what they are doing.
The reason us woman love it is because it’s great for:

1, increasing flexibility, thus reducing risk of injury and aches and pains associated with tight muscles.
2, Increasing core strength, therefore improving sporting performance e.g. running, cycling, ball sports to name but a few.
3, improvements in concentration, focus and feelings of general wellbeing 

And guess what?– it was designed by a man.
So why not come to this ‘men only’ workshop and discover these benefits for yourself.

Cost per person: £35. This includes a delicious 2 course lunch, tea, coffee and snacks
ONLY 8 Spaces available.

Mothers Day Treat - Sat 10th March, 2-4pm at the Eden Workshop, Plumpton, Penrith

This workshop involves a 45 minute low- key Mindful Pilates class, followed by a lovely 15 minute relaxation and then a delicious cream tea with a glass of fizz. Come and spend some ‘chilled out’ quality time with your Mum as a Pre - Mothers day treat

Cost per person: £25. This includes a cream tea and glass of fizz.
ONLY 8 Spaces available.